Absolute Organic Chia Seed is a natural, whole-grain packaged and unprocessed food. So the nutritional content is kept intact.
Just use a glass of chia seeds per day, you have provided the necessary amount of minerals and vitamins for your body. Chia seeds help you stay healthy and full of energy. The product for your one-day work couldn't be more efficient.
The nutritional composition of Absolute Organic Chia Seeds is extremely diverse. Including: Protein, Omega 3 - 6, Fiber, Calcium, Iron, Magnesium, Phosphorus, Potassium, Folate, Vitamin PP, Selenium, Antioxidants ...
Benefits of Absolute Organic Chia Seed
- Drinking chia seeds before each meal makes you feel full, making you eat less. Therefore, the energy intake in your body is less, helping you lose weight effectively.
- Chia seeds help to stabilize sugar in the body. Therefore, you reduce the craving for sweet, and limit the risk of diabetes.
- The Omega 3 content in chia seeds is 8 times higher than salmon. Eating chia seeds reduces the amount of Cholesterol in the blood, beneficial for the heart.
- The product is very good for people with iron deficiency anemia. Since the iron content of Absolute Organic Chia Seeds is 6 times higher than spinach, 1.8 times lentils and 2.4 times beef liver.
Absolute Organic Chia Seed contains up to 32% fiber. Products that help the digestive system function well. At the same time, it will purify the intestinal toxins to purify the body. So very beneficial for those who are constantly constipated.
- For those who regularly do manual labor or vigorous athletes who constantly lose a lot of energy, chia seeds provide timely energy for the body to recover quickly thanks to its abundant protein content.
- The product provides almost the full amount of minerals and vitamins necessary for the body. Therefore, chia seeds are very beneficial for women. Drink chia seeds every day, you will see a more beautiful and beautiful skin. Healthy shiny hair, soft and smooth. Strong nails and teeth. Healthy eyes and less eye diseases.
Besides, chia seeds also help prevent oxidation, prevent the aging process of the body. Especially, vitamin B3, which accounts for 22% of the product, has a very important role in the body's metabolism, helps the body to be rich in energy, healthy and effectively prevents disease.
- Drinking chia seeds every day helps you prevent osteoporosis thanks to its high calcium content.
Subjects should use chia seeds for nutritional supplements
- Children anorexia.
- Elder.
- Vegetarian.
- People who want to lose weight.
- People often drink alcohol.
- People practicing sports.
- People who are brain active, sit a lot.
Although Absolute Organic Chia Seeds are rich in nutrients, you should also enrich your meals with a variety of other beneficial foods to avoid nutrient deficiencies and not cause boredom.
User manual:
Drink chia seeds with juice or filtered water: Take about 2 teaspoons of chia seeds for water. Stir gently and evenly to prevent clumping. If used with water, it is better to add honey or rock sugar. After about 10 minutes, if the chia seeds are fully open.
If you do not want to use immediately, you can keep in the refrigerator.
Note, when Absolute Organic Chia Seed has evenly hatched, observed no clumping, then cover and refrigerate.
- Eat chia seeds: Sprinkle chia seeds on porridge, ginseng mist, jelly, tea, salad, cereal, yogurt, cakes, baked goods or any other food you like.
